Stop waiting for confidence to fall into your lap.
Build it, from the inside out.
Sound Familiar?
It’s mid-January.
The sparkle of the New Year is beginning to fade.
You set big resolutions for 2026, but the same-old doubts, imposter syndrome, and "playing small" is already creeping in.
You see your favourite influencers crushing their goals and shouting it from the rooftops.
You wonder what you're doing wrong and how they became so confident.
Most of us are taught that confidence is something you're born with, or something you have to fake until you make.
We believe differently.
We believe confidence is a practice,
a nervous system state.
a mindset.
It's something you can build when you have the right tools and the right community.
You're Invited To She is Confident
This isn't just a day off; it’s a day in.
Join She Is Seen Retreats for a powerful 1-day immersive experience designed to make confidence your baseline.
Strip away the noise of comparison to help you reconnect with your unique expression, embrace your intuition and build a foundation of unshakeable confidence.
Your Day of Transformation:
We've curated a mix of modalities to build confidence mentally, physically, and energetically:
🧘♀️Embrace Embodiment & Presence:
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Embodied Yoga: Move stagnant energy and ground yourself fully in your physical body.
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Breathwork & Meditation: Clear the mental clutter and regulate your nervous system for inner peace.
🔮Cultivate Confidence & Clarity:
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Human Design Workshop: Uncover your unique energetic blueprint and learn how you are designed to make decisions with confidence.
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Mindset Shift Workshop: Gain practical tools to rewire limiting beliefs and silence the "inner critic."
🤝Connect & Integrate:
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Connection & Community: Engage in honest, connection-based exercises with a supportive community of women doing "the work" alongside you.
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Sound Healing: A restorative session to deeply integrate the day's insights and promote profound rest.
(Nourishing Lunch and refreshments included)
Meet Your Guides
Alyssa Caron
Co-Founder of She is Seen | Fulfillment Coach & Trauma-Informed Yoga Teacher
As the co-founder of She is Seen and the creator of Bloom to Fruit Alchemy, Alyssa is dedicated to creating safe, restorative spaces where sensitive souls can stop surviving and start thriving. Her path to leadership was paved by her own pivot from the high-stress service industry and into sobriety—a journey that taught her that true empowerment requires looking inward.
Holding a 200hr Trauma-Informed Yoga certification from Canmore Counselling, Alyssa approaches confidence not as a personality trait, but as a practice. She believes that to be confident, we must first build the nervous system capacity to hold it. As your retreat co-host, Alyssa will guide you through restorative yoga, women’s circles, and group connection activities designed to help you befriend your body and expand your brain’s capacity for self-trust.
Taylor Clark
Co-Founder of She is Seen | Curator of Sacred Spaces
As the co-founder of She is Seen, Taylor Clark believes in the undeniable magic that happens when women gather with intention. Driven by a lifelong passion for creating experiences that linger in the memory long after they end, Taylor joined forces with Alyssa to build a retreat space that feels as sacred, expansive, and nourishing as their own friendship.
Taylor views female friendship as a stabilizing force—a safe harbor where one can be their most authentic self. It is this sense of safety that she brings to She is Seen. From the overarching atmosphere to the smallest details, Taylor curates an environment where women feel fully seen, fully held, and invited to step into the power of their own truth.
Leah Michelle
Registered Nurse | Human Design & Self-Love Guide
Leah Michelle is a Registered Nurse, Author, and Human Design Guide deeply passionate about helping women learn to love themselves—fully and completely. Her own journey has been anything but linear; shaped by curiosity and career pivots, she spent years seeking a sense of feeling "at home" in her life until discovering Human Design. This discovery gave her the language for her energy, the relief of knowing she didn't need to have it all figured out, and the "permission slip" to show up unapologetically.
Blending her clinical background in nursing with her intuition as a guide, Leah supports women in building confidence that feels grounded, honest, and self-led. At the She is Confident retreat, Leah will invite you into a space of deeper self-awareness, helping you cultivate a softer, more compassionate relationship with who you were designed to be.
Kenton Wickersham
Sound Healer | Energetic Guide
Kenton is the founder of Quantum Connections, a practice born from the desire to heal the ache of separation and help others remember the wholeness they never truly left. He approaches his work not with the intent to "fix" or "heal," but to offer a sanctuary where walls can soften and the soul can rise. Believing deeply in the beauty of our "crooked branches," Kenton holds space for you to drop the performance and be witnessed in your full authenticity—mess, magic, and all.
His sessions are rooted in presence and playful reverence, blending sound, energy, and stillness to facilitate transformation through trust rather than force. Kenton believes that authenticity is communal; when one person stands in their truth, the whole village stands taller. When he isn’t holding space for deep work, you can find him grounded in the mountains—rock climbing, skiing, or seeking the quiet magic that appears when we truly pay attention.
Choose Your Ticket
✨ The Early Bird (Best Value) Available until December 31st:
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Full 1-Day Access
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All Workshops & Classes
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Lunch & Refreshments included
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Price: $249 (+GST & fees)
✨ General Admission Starting January 1st:
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Full 1-Day Access
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All Workshops & Classes
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Lunch & Refreshments included
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Price: $299 (+GST & fees)
Questions?
Email us at Sheisseenretreats@gmail.com or DM us on Instagram @sheisseenretreats.
Refund Policy: Tickets are non-refundable after January 3rd but transferable to another person.
